This isn’t this blog’s first foray into collagen: I’ve written before about the wonders of this … ingredient? Superfood? Meat By-Product? Molecular structure? I don’t know what to call it, but if you aren’t supplementing with it yet, one way or the other, you might want to consider it. It’s thought to increase skin’s moisture level and even relax wrinkles (and promising studies have been published showing it boosts your body’s collagen-making ability, which decreases with age). Continue reading “Collagen Week, Yo! Part 1: All About Collagen”
Outside of Japan, particularly in the paleo and clean eating crowds, people have started going crazy over collagen. Moving beyond the uber-hipster bone broth, people are getting serious about their collagen supplementation, stirring collagen powder into their coffee, smoothies, and pretty much anything edible. Japan though, being the ultimate hipster, supplemented with collagen long before it was cool to supplement with collagen. Women here have known for years the kindness that collagen can show your skin, and a zillion and one forms of it are available pretty much everywhere.